V's Profile on traineo | Fitness & Weight Loss Community

V's Profile

http://VernMcC.traineo.com

RSS feed

Zoom Photo

Joined: 24th Mar

Water Bottles: 0

From New York, New York, United States

Started NutriSystem on 3/10/07 to lose weight. Continue to weight train and adding more cardio. Primary goal is to drop the weight. Once the weight is off, then I will intensify the strength training.

[ Read V's Full Profile ]

Send V a message

Ask V to be your motivator

NEW! Send V a Water Bottle!

traineo sponsors help keep this site free!

V's Weight Loss Progress

Start weight:	288 lb
Goal weight:	208 lb
Current weight:	218 lb
Weight lost to date:	70 lb
Days logged this week:	0
Last logged weight:	27th August

Goal met!

V's Graphs

Training

Diet

Weight Change

If V had meebo enabled, you'd be able to talk to him right here, right now!

Send him a message and suggest he starts using meebo!

Want to Leave a Comment?

If you would like to leave a comment or motivational message for V, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!

Recent Comments

Fred L

13th Sep '07 13:06:03

Where you at Vern? We need you for the Traineo Take It Off Challenge!

Dina .

7th Sep '07 21:45:59

Looks like you're doing great!

Nate M

4th Aug '07 19:55:31

Keep up the great work!

Joel Bernardo

11th Jul '07 16:40:22

just noticed the new pic. way to go dude!!

Carrie P

9th Jul '07 19:57:31

Thanks for your kind words.

V M

22nd May '07 05:27:29

No workout today, lost a pound (by giving blood) Drinking an extra liter tonight, will resume with a light workout tomorrow.

V M

6th May '07 05:55:23

Just trying to kick this virus I had all week. Missed three days from work and according to the doctor, the virus manifested itself with ulcers in the back of my throat. Getting much better and hoping to do a lift/run day on Sunday.